How to Use (or Ditch) Relationship Labels Without Losing Your Mind—or Each Other
Are you poly? Open? ENM? Solo poly? Relationship anarchist?
Or are you just… a human trying to build honest, connected relationships without a glossary and a panic attack?
In Labels, Labels, Who’s Got the Labels?, we unpack one of the most confusing—and emotionally loaded—parts of nonmonogamy: what labels are actually for, why we cling to them, and when they quietly start doing harm instead of helping.
This class is for anyone who has:
Felt pressured to “pick the right label” before they were ready
Used labels to feel safe, legitimate, or understood… and still felt misunderstood
Dated someone who had very strong feelings about labels (while you had questions)
Wondered whether labels clarify connection—or just create hierarchy, fear, and unnecessary rules
We’ll talk about labels as tools, not identities, how they often function as shortcuts for unspoken needs, and why mismatched expectations—not missing labels—are what actually blow relationships up. You’ll leave with a clearer sense of how to talk about structure, agreements, and desires without hiding behind vocabulary or forcing certainty you don’t yet have.
Less pressure. More honesty. Better conversations.
Come curious. Leave calmer.
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